Fenugreek – Discuss about Its Various Health Benefits

fenugreek

About Fenugreek Fenugreek (Trigonella foenum-graecum) is a plant that is about 2 to 3 feet (60 to 90 centimeters) tall. It has green leaves, small white flowers and pods with small golden brown seeds. For thousands of years, fenugreek and other herbs have been used by the Chinese to treat skin diseases and many other ailments. It is also a common household fragrance that is found in many products, such as soaps and detergents. Fenugreek seeds and powder are also used in many Indian dishes for their nutritional profile and…

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