Pomegranate Fruit – Know About Its Nutrition Facts And Health benefits

pomegranate

Pomegranate Fruits Pomegranate, (Punica granatum), a shrub or small tree of the family Lythraceae and its fruit. The sweet arils of the fresh fruit are eaten and the juice is the source of grenadine syrup, which is used to flavor wine. Pomegranate is rich in dietary fiber, folic acid, vitamin C and vitamin K. The best time to plant pomegranate seeds Pomegranate seeds, like other trees, are planted in spring (between March and June). Plant them in winter (between December and March) if the soil is frozen or if your…

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