About Jamun Jamun is a nutritious fruit that has various nutritional properties. It is a source of antioxidants, calcium, phosphorus and flavonoids. It also contains other nutrients such as sodium, thiamin, riboflavin, carotene, fiber, niacin, folic acid, protein and fat. It is a fruit that has been used in Ayurvedic treatment and medicine since ancient times. You can find Jamun in two types – one is the white flesh type and the other is the yellow flesh type. Jamun is known to cure many health problems like heart problems, diabetes,…
Read MoreJamun – Discuss about Its Nutrition facts and Health Benefits
