Fruits A fruit is a type of food that grows on a tree or plant that is sweet or sour. There are a variety of fruits, including apples, oranges, strawberries, and pineapples. Fruit is a good source of vitamins and minerals, and it is a source of fiber. Eating fruit can help you stay healthy and stay healthy Fruits are a great source of dietary fiber, vitamins (especially vitamin C) and antioxidants. Although fresh fruits are prone to spoilage, their shelf life can be extended by refrigeration or removing oxygen from their storage or packaging. Fruit can be made into juice, jam and jelly and preserved by drying, canning, freezing and packing. Waxes, such as those from wax myrtles, and vegetable oils from the hard fruits of the South American species of palm…
Read MoreFruits – Discuss About Fruit’s Nutrition Facts And Health Benefits
