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Red cabbage – One of the Best vegetables for Health

January 20, 2023January 21, 2023 demosite

Red cabbage Red cabbage is a vegetable, cruciferous or brassica, related to cauliflower and kale. It is sometimes called purple cabbage because of its reddish-purple leaves. Red cabbage is usually smaller and smaller than green cabbage and has a spicy taste. This variety of cabbage gets its purple-red color from the flavonoid anthocyanin and the acidity level of the soil where it is grown. Like many healthy vegetables, it is highly nutritious, low in fat and calories, and has many health benefits. When and where to grow red cabbage Usually,…

Carrot : Know About Carrot’s Nutrition value And Health Benefits

December 15, 2022March 25, 2023 demosite

Carrot Carrot is a root vegetable first grown in Afghanistan around 900 AD. Orange is probably their most well-known color, but they come in other colors, including purple, yellow, red and white. The first carrot is purple or yellow. Orange carrots were developed in central Europe around the 15th or 16th century. This popular and versatile vegetable can taste slightly different depending on the color, size and where it is grown. Carrot is a plant. The leaves and parts that grow underground (carrot roots) are used as food. The underground…