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Mango Fruits – One of the Best Fruits for Health in 2023

February 16, 2023February 16, 2023 demosite

About Mango fruits Mango is a popular and nutritious fruit, which is now one of the most important fruits in the tropical and subtropical regions of the world. They are indigenous to India, where they have been cultivated for over 4000 years. From the 16th century, mangoes were gradually distributed from India to other tropical countries in Asia such as the Philippines, Indonesia, China and Thailand. They also spread to America in the 18th century, and from western Mexico they were transported to Hawaii in the early 19th century. The…

Pomegranate Fruit – Know About Its Nutrition Facts And Health benefits

December 20, 2022December 20, 2022 demosite

Pomegranate Fruits Pomegranate, (Punica granatum), a shrub or small tree of the family Lythraceae and its fruit. The sweet arils of the fresh fruit are eaten and the juice is the source of grenadine syrup, which is used to flavor wine. Pomegranate is rich in dietary fiber, folic acid, vitamin C and vitamin K. The best time to plant pomegranate seeds Pomegranate seeds, like other trees, are planted in spring (between March and June). Plant them in winter (between December and March) if the soil is frozen or if your…