Corn – Discuss about Its Types and Various health Benefits

Corn

About Corn Corn, also known as corn, is a starchy vegetable that comes in the form of kernels and cobs, covered in husks. Corn is one of the most popular vegetables in the United States that sometimes gets a bad rap because it is high in sugar and carbohydrates. But don’t forget the health benefits of this rich vegetable. Corn is an ice cream favorite in the summer. Stir-fry is the perfect meal for a movie night or party. Roasted and ground into flour, the seeds become the grain for…

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