banana
About Banana Fruits Banana is the fruit of the genus Musa (Musaceae family), which is mainly cultivated for food and
Oranges
Introduction About Oranges oranges, any of the many species of small trees or plants in the genus Citrus of the
Cauliflower
About Cauliflower Cauliflower is a highly modified type of cabbage in the Mustard family (Brassicaceae), is widely used for its
Curd
Definition of Curd Indian curd, known as dahi, is a well-fortified dairy product that is consumed by many people in
Paneer
About Panner Paneer is an Indian cheese with high nutritional value. It is rich in calcium and protein and helps
Mushroom
Mushroom - Best Healthy Vegetables Mushroom, which is evident umbrella-shaped fruiting body (sporophore) of some fungi, usually using Agaricales in
avocado
Avocado fruits Avocado is a bright fruit that contains potassium, vitamin E and other important nutrients. You can enjoy fresh
blueberry
Blueberry fruits The blueberry (vaccinium myrtillus) was perhaps the earliest food to be named a 'superfood'. There are numerous assortments
Red cabbage
Red cabbage Red cabbage is a vegetable, cruciferous or brassica, related to cauliflower and kale. It is sometimes called purple
Beets
Beetroot Vegetable Beets have gained popularity as the healthiest food. A recent study says that beets and beet juice can

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