Category: vegetable

Corn – Discuss about Its Types and Various health Benefits

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Corn

About Corn Corn, also known as corn, is a starchy vegetable that comes in the form of kernels and cobs, covered in husks. Corn is one of the most popular vegetables in the United States that sometimes gets a bad rap because it is high in sugar and carbohydrates. But don’t forget the health benefits of this rich vegetable. Corn is an ice cream favorite in the summer. Stir-fry is the perfect meal for a movie night or party. Roasted and ground into flour, the seeds become the grain for…

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Mint – Discuss about Its Planting and Various Health Benefits

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Mint

About Mint Mint, (genus Mentha), a genus of 25 species of aromatic herbs in the mint family (Lamiaceae). Native to Eurasia, North America, South Africa and Australia, mints are widely distributed in the tropical regions of the world and are widely produced. Various species, especially peppermint and spearmint, are used as flavorings for foods (including candies and gums) and for alcohol and toothpaste. Mint essential oil is used as an aromatic fragrance. Some species are often used in herbal medicine. Mint -planting  Mints are hardy perennials that do well in…

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Artichoke – Discuss About Its Planting Process and their Health Benefits

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Artichokes

About Artichoke The name artichoke comes from the word articiocco, which is likely influenced by the word ciocco, which means “trouble”. Globe artichoke – the type most commonly eaten today – is a herbaceous plant, a flowering plant whose leaves have sharp bristles on their edges. The edible part of the artichoke, commonly called the “artichoke heart”, is actually the bud of the artichoke flower, which develops before the flower begins to bloom. A flower head is a cluster of many small flowers that grow, and the main food source…

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Leeks – Discuss about its Nutrition facts and health benefits

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Leeks

About Leeks Leeks Like onions and other members of the Allium family, leeks are bulbous vegetables with white and green flesh. However, the bulb is not round, but slightly larger than the stem closest to the root. The more compact the bulb, the worse the leek. Leeks are one of the most expensive types of onions you will find in the market. It depends on the place: in countries where it is widely used, leeks are not expensive. Those who love the taste of leeks and the ease of preparation…

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Chives – Discuss about its growing tips and also their Health benefits

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Chives

About Chives Chives belong to the allium family, which makes them relatives of onions, leeks, scallions, and garlic. They have been used in Europe and Asia for hundreds of years but can be found around the world. Chives produce vegetables and flowers; Long green grass, pencil-shaped and thin, with a hollow stem like grass. They grow in large clumps, are happy and are often one of the first plants to appear in the garden in the spring. Chives do not require much preparation since they are often used fresh, fresh…

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Ridge Gourd – Discuss about its Growing Condition and benefits

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Ridge Gourd

About Ridge Gourd Ridge Gourd or Luffa is a cylindrical and family of cuculto / Greed. Rurge or which the sponge gourd is like “Jenida” in Bangladesh. Scientific name of Ridge Gourd: Luffa acutangula (L.) Roxb. It is a dark green vegetable with a white pulp inside. The taste of the vegetable is similar to zucchini. It has spongy flesh with white pulp and seeds. Umbrella gourd, also known as ‘tindora’ or ‘tindli’ in Hindi, is a vegetable that is grown in south and east India. It can be eaten…

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Arugula – Discuss about its various health benefits

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Arugula

About Arugula Arugula, (subspecies Eruca vesicaria sativa), also called roquette, salad rocket, garden rocket, or rugula, annual herb of the mustard family (Brassicaceae), grown for its pungent edible leaves. Native to the Mediterranean, arugula is a common salad vegetable in many parts of southern Europe and has grown in popularity around the world for its peppery, nutty taste and its nutritional content. Young leaves are often eaten and are a good source of calcium, iron and vitamins A, C and K. The plant initially develops a basal rosette that is…

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Microgreens – One of the best healthy vegetables for Human Health

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Microgreens

About Microgreens Microgreens are leafy green vegetables that are about 1 to 3 inches (2.5 to 7.5 cm) long. They have an aromatic flavor and nutritious properties and are available in different colors and textures. Microgreens are considered to be baby plants, falling somewhere between sprouts and baby greens. That said, they should not be confused with sprouts, which have no leaves. Shoots also have a short growth period of 2-7 days, while microgreens are harvested 7-21 days later, as soon as the true leaves of the plant appear. Microgreens…

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Kohlrabi – Discuss about Its Plantation properties and their Health benefits

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Kohlrabi

About Kohlrabi The word kohlrabi is German for “turnip cabbage” (kohl for coleslaw and rübe for turnip) although kohlrabi is not a root vegetable at all. It’s brassica – like cabbage, broccoli and cauliflower – and those beautiful varieties grow above ground, not below. Kohlrabi is a pretty versatile vegetable when it comes to preparation. We usually eat them raw, peeled, sliced ​​​​​​​​​​​​​​​​​​​​​​and put it in a salad or eat it with it. How to plant Kohlrabi Kohlrabi is easy to grow, even for beginners. Gardeners who can’t wait to…

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Lettuce – Discuss about Its Nutrition facts and their Health benefits

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Lettuce

About Lettuce lettuce, (Lactuca sativa), annual leaf vegetable in the aster family (Asteraceae). Many types of lettuce are eaten fresh and often serve as the base of a green salad. Lettuce is a source of vitamins K and A in general, although the nutritional value varies depending on the variety. Four types of botanical lettuce are grown: Celtic lettuce, or asparagus (type augustana), which has narrow leaves and large stems, is sweet and edible; head, or cabbage, lettuce (capitata variety), and leaves folded into a compact head; Lettuce lettuce or…

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