Foods - I'm Blogger

Banana fruits – One of the best healthy fruits in 2023

February 15, 2023February 15, 2023 demosite

About Banana Fruits Banana is the fruit of the genus Musa (Musaceae family), which is mainly cultivated for food and secondarily for the production of fibers used in the textile industry and also for cosmetic purposes. Almost parthenocarpic bananas consumed today come from two wild species – Musa acuminataMusa balbisiana. The scientific name of the banana plant is Musa acuminata, Musa balbisiana or a hybrid of Musa acuminata and balbisiana, depending on their genetic structure. Banana plants grow well on monocotyledonous herbaceous plants. The banana tree is not a tree…

Orange Fruit – List of the top Health benefits from Oranges

February 14, 2023March 2, 2023 demosite

Introduction About Oranges oranges, any of the many species of small trees or plants in the genus Citrus of the Rutaceae family and they are almost round fruit, with skin, oily rinds and juicy, edible inside meat. Many types and varieties of oranges are important for the economy, namely Chinese oranges, also called sweet or common oranges (Citrus ×sinensis); tangerines (C. reticulata), some species called mandarins; and small sour or Seville orange (C. ×aurantium). Common sweet orange varieties include the Jaffa, from Israel, the seedless orange, and the Maltese, or…

Cauliflower – One of the Best Vegetable for Health in 2023

February 3, 2023March 27, 2023 demosite

About Cauliflower Cauliflower is a highly modified type of cabbage in the Mustard family (Brassicaceae), is widely used for its production of flower structures and fleshy stems. Cauliflower is rich in vitamins C and K . it is often used as a cooked vegetable or used raw in salads and condiments. Cauliflower is an annual that grows to about 0.5 meters (1.5 feet) in length and carries large leaves, rounded, cabbage leaves (Brassica oleracea, acephala variety). As it is needed for food, the raceme port forms a “curd” or the…

Curd- One of the best Dairy products for health benefits

January 30, 2023March 25, 2023 demosite

Definition of Curd Indian curd, known as dahi, is a well-fortified dairy product that is consumed by many people in the country, as part of their daily diet or as a refreshing drink. In 1966, dahi production was estimated at about 7.8% of the total milk production in India and 14.0% of the milk used for the production of milk. Since the conversion of milk into dahi is an important step between the production of butter and ghee, it can be said that more than 40% of the total milk…

Paneer – One of the Best Dairy product’s Nutrition facts and health benefits

January 28, 2023March 25, 2023 demosite

About Panner Paneer is an Indian cheese with high nutritional value. It is rich in calcium and protein and helps in many body processes. It also prevents tooth decay. If your kids make a habit of eating paneer every day, they will not suffer from rotting. Paneer provides immediate health benefits and cheese can be used as an energy drink. Therefore, paneer should be a part of your daily diet, especially if you are a vegetarian, as it fulfills the protein needs of the body. Paneer is a fresh cheese…

Mushroom – Planting ,Varieties and list of Top Best Health benefits

January 25, 2023March 27, 2023 demosite

Mushroom – Best Healthy Vegetables Mushroom, which is evident umbrella-shaped fruiting body (sporophore) of some fungi, usually using Agaricales in the phylum Basidiomycota but some others are different. Popularly, the word mushroom is used to identify edible fruit bodies; Mushrooms are often reserved for inedible or poisonous fruit bodies. There is no scientific difference between these two names, but it can be correctly applied to any fruit system. Planting mushroom seeds The word fungus generally refers to mushrooms, but it often refers to the seeds of certain fungi that produce…

Avocado Fruits – List of One of Best Health benefits from Avocado

January 23, 2023 demosite

Avocado fruits Avocado is a bright fruit that contains potassium, vitamin E and other important nutrients. You can enjoy fresh avocados as a healthy snack or use them as part of more complex meals. From buttery spreads and classic sauces to unique tacos and rich smoothies, avocados can add creaminess and healthy fats to a variety of dishes. Whichever way you choose to enjoy your avocado, start with the whole fruit, cut it open to separate the flesh from the skin and inedible pits, and make sure you save any…

Blueberry fruits- One of The Best Health benefits from Blueberry

January 21, 2023January 21, 2023 demosite

Blueberry fruits The blueberry (vaccinium myrtillus) was perhaps the earliest food to be named a ‘superfood’. There are numerous assortments filling in various locales of the world; the berries fill in bunches on shrubby shrubberies and can go in size. Developed blueberries are better than those developed wild, in any case, they all offer similar trademark dark blue-purple tone, slender clear skin and small seeds. Actual description of Blueberry The plants are deciduous lasting bushes that reach in size from 60 cm (24 inches) tall for lowbush blueberries (Vaccinium angustifolium)…

Red cabbage – One of the Best vegetables for Health

January 20, 2023January 21, 2023 demosite

Red cabbage Red cabbage is a vegetable, cruciferous or brassica, related to cauliflower and kale. It is sometimes called purple cabbage because of its reddish-purple leaves. Red cabbage is usually smaller and smaller than green cabbage and has a spicy taste. This variety of cabbage gets its purple-red color from the flavonoid anthocyanin and the acidity level of the soil where it is grown. Like many healthy vegetables, it is highly nutritious, low in fat and calories, and has many health benefits. When and where to grow red cabbage Usually,…

Beetroot – List of Best Health Benefits from Beets and Also Varieties

January 17, 2023March 27, 2023 demosite

Beetroot Vegetable Beets have gained popularity as the healthiest food. A recent study says that beets and beet juice can improve sports performance, lower blood pressure and increase blood flow. So much so that a growing number of drinks and juices now include this nutrient. Beet is from the same family as sugar beet. However, it is genetics and different foods. Sugar beets are white and manufacturers often use them to extract sugar to sweeten processed foods. It is impossible to remove sugar from beets, which are usually red or…