Lemon – Discuss About their nutrition facts and health benefits.

lemon

About lemon lemon tree, (Citrus ×limon), small tree or spreading shrub of the right family (Rutaceae) and its edible fruit. Lemon juice is a characteristic of many pastries and desserts, such as pies and the traditional American lemon meringue pie. The unique astringent flavor of the fruit, whether fresh or canned, is used to enhance many poultry, fish and vegetable dishes around the world. Lemonade, made from lemons, sugar and water, is a popular hot drink, and the drink itself is often added to tea. Citric acid can make up…

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Grapes Fruits – Discuss About Health Benefits And Planting method

Grapes

Introduction of Grapes Grapes are small, sweet fruits that grow in clusters on vines. Most grapes are yellow or green, and they make a delicious addition to fruit salads. It is not only an excellent grape for eating, making wine and making wine, but it is also a beautiful ornamental plant. Vines should be planted in early spring and usually harvested in late summer and early fall. Remember that pruning your grapes at the end of winter is also important. How to grow grapes! Physical description Grapes are usually hardy…

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Bell Peppers – Discuss About Planting Process And Health Benefits

Bell-Peppers

About Bell Peppers Bell Peppers originated in Hungary, but their history began in Central and South America. In 1493, Christopher Columbus and his explorers returned from America with pepper (hot). It started quickly in Spain and quickly spread to Europe and the rest of the world. However, pepper was not developed until the 1920s in Hungary. The bell pepper contains a gene that shuts down the plant’s production of capsaicin, the chemical compound that makes peppers sweet and savory. For this reason, although it is “spicy”, pepper is not as…

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Lady finger – One of the Best Green Healthy Vegetable

Bhindi

About Lady Finger Lady-finger is a green vegetable that looks like a thin finger; that is why it is called ‘lady’s finger’. It is commonly known as Okra. It is a perennial plant that can reach 2 meters in height. It blooms as a red and purple flower that develops into a fruit. The stem and branches are hairy and bear leaves 10-20 cm long and wide. It is grown in all hot and humid regions. It is widely consumed in India and abroad. A woman’s finger is considered a…

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Cucumber – One of the Best Healthy and good source of phytonutrients

cucumber

Introduction of Cucumber Cucumber, (Cucumis sativus), creeping plant of the squash family (Cucurbitaceae), which is often cultivated for its fruit. The nutritional value of cucumber is low, but its sweet taste makes it excellent for salads and condiments. Tomatoes are often grown. Cucumbers can be grown in frames or on trellises in greenhouses in cold climates and grown as gardens and in greenhouses in hot and cold climates. Cucumber is a good source of phytonutrients (plant chemicals with disease-protective or preventive properties) such as flavonoids, lignans, and triterpenes, which have…

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Sunchoke – One of The Best Delicious Winter Vegetables

Sunchokes

Introduction of Sunchoke Sunchoke is a delicious winter vegetable that should be in your kitchen. Also known as Jerusalem artichokes, Jerusalem artichokes are the tuber of perennial sunflowers, native to North America. They have brown skin and creamy white flesh. Jerusalem artichokes are native to eastern North America. They are also known as Jerusalem artichoke or sun root. They don’t affect artichokes, but they do affect sunflowers. The story of “Jerusalem” is associated with the Italian word girasola, which means sunflower. Jerusalem artichokes are perennial plants that grow six to…

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Green Beans – One of the Best Healthy Vegetables In 2023

Introduction of Green Beans Green beans are a source of healthy carbohydrates, protein, fiber and micronutrients that are inexpensive, cheap and easy to find. Nutrition varies depending on how they are prepared or processed, but in general this legume is a healthy addition to your diet: it is a leafy vegetable. Greens contain less fat, cholesterol, sodium or sodium. sugar. Green beans are the young, immature pods of the common bean variety. Green beans are known by many common names, including string beans, string beans, snap beans, and snap beans.…

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Potato – One of the Most Favorite and Healthy Vegetable In 2023

potatoes

About Potato Potato, (Solanum tuberosum), an annual plant of the nightshade family (Solanaceae), cultivated for its edible starchy tubers. This potato comes from the Peruvian and Bolivian Andes and is one of the world’s most nutritious foods. Potatoes are often served whole or mashed as a cooked vegetable, and they are mashed into potato flour, which is used in baking and as a flavoring for food. tubers are highly digestible and provide vitamin C, protein, thiamin and niacin. Different types of potato Potato is grown in India under different agro-climatic…

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Onion – Second most consumed vegetable in the world

Onion

About Onion Onion be the third largest crop grown in the United States, the second most consumed vegetable in the world, and the most sold vegetable in the world. On average, Americans eat 20 pounds of onions every year! They are #4 on the US fresh vegetable list, behind potatoes, tomatoes, and sweet corn. Onions are easy to cook, easy to store and easy to grow! Onions are part of the genus Allium, which is part of the lily family. Allium cepa L., or garden onion, is the so-called onion…

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Mango Fruits – One of the Best Fruits for Health in 2023

Mangoes

About Mango fruits Mango is a popular and nutritious fruit, which is now one of the most important fruits in the tropical and subtropical regions of the world. They are indigenous to India, where they have been cultivated for over 4000 years. From the 16th century, mangoes were gradually distributed from India to other tropical countries in Asia such as the Philippines, Indonesia, China and Thailand. They also spread to America in the 18th century, and from western Mexico they were transported to Hawaii in the early 19th century. The…

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