Category: Foods

Lettuce – Discuss about Its Nutrition facts and their Health benefits

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Lettuce

About Lettuce lettuce, (Lactuca sativa), annual leaf vegetable in the aster family (Asteraceae). Many types of lettuce are eaten fresh and often serve as the base of a green salad. Lettuce is a source of vitamins K and A in general, although the nutritional value varies depending on the variety. Four types of botanical lettuce are grown: Celtic lettuce, or asparagus (type augustana), which has narrow leaves and large stems, is sweet and edible; head, or cabbage, lettuce (capitata variety), and leaves folded into a compact head; Lettuce lettuce or…

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Fennel – One of the Healthy vegetables for Human health

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Fennel

About Fennel Fennel is a celery-like winter vegetable with an interesting licorice flavor. Although the taste may start to grow at first, fennel offers great health benefits. This tree comes from the southern part of the Mediterranean, through planting, it has started to grow wild in the north, east and west. The scientific name for fennel is Foeniculum vulgare. It is an ancient herb with feathery leaves and yellow, dill-like flowers. Fresh fennel is known for its strong aroma, smelling a little like anise, and has a hot taste. The…

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Pumpkin – Discuss about its Growing process and their Benefits

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Pumpkins

About Pumpkin Pumpkin is a type of winter squash that belongs to the same plant family as cucumbers and melons. It is a seed technology where it has seeds. But, in terms of nutrition, it’s like vegetables. Pumpkins are usually round and orange, although the size, shape and color can vary depending on the variety. They have a thick, smooth upper stem and a stem that connects the pumpkin to its leaves. Inside, they are hollow, except for the ivory-colored seeds that are covered with stringy flesh. These gourds are…

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Celery – One of the Best Green and healthy vegetables

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Celery

About Celery Celery, (Apium graveolens), herbaceous plant of the parsley family (Apiaceae). Celery is often cooked as a vegetable or as a flavoring in various broths, casseroles, and soups. In the United States, celery is served raw alone or spread or added as a snack to salads. Small fruits, known as celery seeds, are similar to the plant itself in taste and aroma, and are used as cooking, especially in soups and pickles. Native to the Mediterranean and Middle Eastern regions, celery was used by the ancient Greeks and Romans…

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Tomato – Discuss about its physical desciption and benefits

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tomatoes

About Tomato Tomato (Solanum lycopersicum) is an edible fruit that grows on vines. It contains many nutrients, including an antioxidant called lycopene. The lycopene in tomatoes is thought to play a role in preventing cancer. It is easier for the body to use lycopene from tomato products, such as tomato pasta or tomato juice, than from fresh tomatoes. People use tomatoes to prevent cancer, diabetes, high blood pressure, heart disease, arthritis, and many other diseases, but there is no strong scientific evidence to support these uses. Physical description Tomato plants…

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Cranberry – Discuss about its various type of health Advantages

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Cranberry

Introduction of Cranberry Cranberry is a small red fruit related to bilberries, bilberries and bilberries. In North America, it has a different tart, sour taste, which may be the reason why it is not as popular as other fruits. Many cranberry products are delicious for consumption, such as dried cranberries and cranberry juice. Cranberries are also included in baked goods such as cakes, muffins, pies and scones. Although fresh cranberries are available from late fall through winter, frozen cranberries can be enjoyed at any time of the year. The fruits…

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Nectarines – Discuss about its physical descriotion and benefits

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Nectarines

Introduction of Nectarines Nectarines are juicy fruits that are close relatives of peaches. In fact, nectarines are from the same family, Rosaceae, and are peaches, with genes that give them their smooth skin, firm flesh and flavor. Both seeds have sticky pits or loose pits, meaning that the pits stay close to the flesh of the fruit or fall off easily, making slicing difficult. don’t be bad. Nectarine can be eaten raw, and since the skin is not colored, they are often eaten raw (they do not need to be…

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Peas – Discuss about its Planting Process and health benefits

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Peas

About Peas Pea, (Pisum sativum), also called garden pear, is an annual herbaceous plant of the Fabaceae family, cultivated worldwide for its fruit. Peas can be purchased fresh, canned, or frozen, and dried peas are often used in soups. Some species, including snow peas and snow peas, produce edible pods that are eaten or cooked like green beans; they are popular in East Asian cuisine. The plants are easy to grow and the seeds are a good source of protein and dietary fiber. Although the origin of domestic peas has…

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Raspberry – Discuss About Its Planting And their health benefits

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Raspberry

About Raspberry Raspberry is a fragrant fruit with a sweet taste and velvety texture. The most common type of raspberry is red raspberry, but raspberries can also be black, purple and gold. It is not surprising that raspberries are considered the best food because they have a lot of fiber and antioxidants that make the heart healthy. Planting Raspberries grow best in full sun, but unlike most fruits, they will grow well in areas with partial shade. However: the more sun, the more fruit! The planting area should have rich…

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Watercress – Discuss about growing method ,and their health benefits

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Watercress

Introduction of Watercress Watercress, (Nasturtium officinale), also known as cress, is a perennial aquatic plant of the mustard family (Brassicaceae), which originates from Eurasia and is grown throughout North America. Watercress thrives in calm waterways, where it grows submerged, floating, or spread over mud. It is often grown in containers or in wetlands for its edible young shoots and its strong, spicy-flavored leaves, which are rich in vitamin C. Gardening The ornamental nasturtium (genus Tropaeolum) is not closely related to water. Watercress plants usually form a bush and take root…

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