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Curd- One of the best Dairy products for health benefits

January 30, 2023March 25, 2023 demosite

Definition of Curd Indian curd, known as dahi, is a well-fortified dairy product that is consumed by many people in the country, as part of their daily diet or as a refreshing drink. In 1966, dahi production was estimated at about 7.8% of the total milk production in India and 14.0% of the milk used for the production of milk. Since the conversion of milk into dahi is an important step between the production of butter and ghee, it can be said that more than 40% of the total milk…

Paneer – One of the Best Dairy product’s Nutrition facts and health benefits

January 28, 2023March 25, 2023 demosite

About Panner Paneer is an Indian cheese with high nutritional value. It is rich in calcium and protein and helps in many body processes. It also prevents tooth decay. If your kids make a habit of eating paneer every day, they will not suffer from rotting. Paneer provides immediate health benefits and cheese can be used as an energy drink. Therefore, paneer should be a part of your daily diet, especially if you are a vegetarian, as it fulfills the protein needs of the body. Paneer is a fresh cheese…

Milk : Know About Milk Nutrition Value And Health Benefits

December 15, 2022March 25, 2023 demosite

Milk Milk is a liquid produced by the mammary glands of mammals, including humans. Milk is a favorite food of children because it is well tolerated as their digestive tract develops and grows. Milk can be introduced in old age if well tolerated. Although milk can come from any animal, cows, goats, buffaloes and sheep are the most common producers. This section will focus on milk and briefly discuss non-dairy plant milk. Whole milk contains about 87% water. The remaining 13% contains protein, fat, carbohydrates, vitamins and minerals. Processes remove…

Dairy Products : Know About Its Types And Health Advantages

December 5, 2022March 25, 2023 demosite

Dairy Products Dairy products are derived from milk, which has been an important food source for humans for thousands of years. These include dairy products, such as cheese, yogurt, kefir, ice cream and butter. Milk can be found all over the world, as well as milk from other animals such as sheep and goats, among others. Dairy products such as milk, cheese, and yogurt each contain the nutrients your body needs. For example, all three contain protein, calcium, and vitamin B12, which help rebuild and repair body tissue, build and maintain strong bones and teeth, and improve the immune system. you become stronger, one by one. Also, the protein, zinc, selenium, and vitamins A and D in each cup of milk help support the immune…