Category: Foods

Turnip – Discuss about its Plantation and Health Benefits

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Turnip

About Turnip Turnip, (Brassica rapa, various rapa), also called white turnip, biennial hardy plant of the mustard family (Brassicaceae), grown for fleshy roots and soft tops. It is believed that the turnip originated in Central and East Asia and grows in tropical regions. Young turnip roots are eaten in salads or pickled, and can be cooked green. The root is also boiled and given whole or ground, and used in stews. Although sometimes called turnips yellow or wax, rutabagas (Brassica napus, variety napobrassica) is a different species. Turnip root is…

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Gongura -Discuss about Its Plantation and Health Benefits

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About Gongura Gongura is a leafy vegetable that is widely grown for medicinal purposes. It is a perennial shrub that grows up to 1 meter. Gongura leaves have a tart and sour taste that can be added to many dishes. It usually comes in two forms, these are green and red leaves and red gongura leaves. The gongura plant is native to Africa and India. But it is mostly used in the southern part of India. Gongura is also known as sorrel leaf which is used to make different kinds…

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Jamun – Discuss about Its Nutrition facts and Health Benefits

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Jamun

About Jamun Jamun is a nutritious fruit that has various nutritional properties. It is a source of antioxidants, calcium, phosphorus and flavonoids. It also contains other nutrients such as sodium, thiamin, riboflavin, carotene, fiber, niacin, folic acid, protein and fat. It is a fruit that has been used in Ayurvedic treatment and medicine since ancient times. You can find Jamun in two types – one is the white flesh type and the other is the yellow flesh type. Jamun is known to cure many health problems like heart problems, diabetes,…

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Radish -Health benefits of One of the best green Vegetables

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Radish

About Radish Radish is a root vegetable of the Brassicaceae family. Red radish is commonly found in grocery stores and looks like a small red globe with a white inside. Radish varieties have colors such as purple, yellow, white-pink, and even black. The interior color, as well as the soap brand, may vary depending on the model. Seeds can be planted in spring and fall, but plants should be suspended when the temperature is warm (70 degrees or more); This causes the radish to shrivel, making them useless. Otherwise, radishes…

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Dragon fruit – Discuss about its Plantation and Health benefits

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Dragon Fruits

About Dragon Fruit Dragon fruit grows on the Hylocereus cactus, also known as the Queen of Honolulu, whose flowers only open at night. The plant is from South Mexico and Central America. It goes by many names, including pitaya, pitahaya, and strawberry pear. The two most common species have red and green skin that resembles a dragon The most common type has white pulp with black seeds, although there are also rare types with red pulp and black seeds. Another variety – called yellow dragon fruit – has yellow skin…

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Suran – Discuss about its plant description and Heath benefits

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Suran

About Suran The bulb or tuber of Amorphophallus campanulatus is commonly known as Suran, Sooran, Zamikand, Jimikand and elephant foot yam. It is grown all over India and is often used as a vegetable. Suran is cooked as a vegetable only after it is washed, cut and boiled with lemon, tamarind, alum or vinegar to get rid of the irritants. Suran is also used as a medicine in the treatment of hemorrhoids, severe dyspepsia, abdominal colic, elephantiasis, fistula, glandular inflammation of the neck, urinary diseases and dropsy. It belongs to…

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Swiss chard – Discuss About Planting and Health Benefits

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Swiss Chard

About Swiss chard Swiss chard is an underdog against kale and spinach, but it deserves its time in the spotlight! For some reason, it does not seem to be popular or go green, although it has all the characteristics and qualities that one can look for in a vegetable. It is soft in taste, easy to prepare and offers two different textures and different ingredients in one. In addition, the beautiful fruits are very beautiful, you just have to cook them for a beautiful side that will brighten up your…

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Bitter gourd – Discuss about Its Various types of health Benefits

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Bitter gourd

About Bitter gourd Bitter gourd, also known as Karela, is one of the healthiest vegetables you can eat. It is full of vitamins, minerals and antioxidants. You can eat it as a vegetable, pickle or juice. Bitter gourd is good for you in many ways if you eat it regularly. Types of proverbs come in many forms, but Chinese and Indian proverbs are the most common. Both are different, but they are good for your health in the same way. Let’s take a look at some of the ways this…

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Drumstick – One of the Best Green and Healthy Vegetables

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Drumsticks

About Drumsticks Drumstick is scientifically known as Moringa oleifera Lam. It belongs to the Moringaceae family. It is a small, fast-growing plant that grows in tropical regions. It is found in the Himalayan region of India, Bangladesh, Afghanistan and Pakistan. Drumstick is also known as horseradish plant or drumstick plant (in English), Subhanjana (in Sanskrit), Haritashaaka or Akshiva (in Ayurveda) and Sainjna or Saguna. Each part of the wood can contain substances that are important for human health; therefore, it can be one of the most important vegetables. For many…

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Bael – Discuss about Plant Growing conditions and Health conditions

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Bael

About Bael bael fruit, (Aegle marmelos), bel also spelled bael, also called bengal quince, a tree of the Rutaceae family, cultivated for its fruit. This plant is native to India and Bangladesh and has been cultivated in many parts of Southeast Asia. The unripe fruit, crushed and sun-dried, is used as a remedy for dysentery and other food-borne diseases. Ripe fruits are sweet, fragrant and refreshing. The wood of the tree is white and purple in color and is strong but not durable. Fast-growing plants bear strong thorns and other…

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