About Ridge Gourd Ridge Gourd or Luffa is a cylindrical and family of cuculto / Greed. Rurge or which the sponge gourd is like “Jenida” in Bangladesh. Scientific name of Ridge Gourd: Luffa acutangula (L.) Roxb. It is a dark green vegetable with a white pulp inside. The taste of the vegetable is similar to zucchini. It has spongy flesh with white pulp and seeds. Umbrella gourd, also known as ‘tindora’ or ‘tindli’ in Hindi, is a vegetable that is grown in south and east India. It can be eaten…
Read MoreAuthor: demosite
Arugula – Discuss about its various health benefits
About Arugula Arugula, (subspecies Eruca vesicaria sativa), also called roquette, salad rocket, garden rocket, or rugula, annual herb of the mustard family (Brassicaceae), grown for its pungent edible leaves. Native to the Mediterranean, arugula is a common salad vegetable in many parts of southern Europe and has grown in popularity around the world for its peppery, nutty taste and its nutritional content. Young leaves are often eaten and are a good source of calcium, iron and vitamins A, C and K. The plant initially develops a basal rosette that is…
Read MoreMicrogreens – One of the best healthy vegetables for Human Health
About Microgreens Microgreens are leafy green vegetables that are about 1 to 3 inches (2.5 to 7.5 cm) long. They have an aromatic flavor and nutritious properties and are available in different colors and textures. Microgreens are considered to be baby plants, falling somewhere between sprouts and baby greens. That said, they should not be confused with sprouts, which have no leaves. Shoots also have a short growth period of 2-7 days, while microgreens are harvested 7-21 days later, as soon as the true leaves of the plant appear. Microgreens…
Read MoreKohlrabi – Discuss about Its Plantation properties and their Health benefits
About Kohlrabi The word kohlrabi is German for “turnip cabbage” (kohl for coleslaw and rübe for turnip) although kohlrabi is not a root vegetable at all. It’s brassica – like cabbage, broccoli and cauliflower – and those beautiful varieties grow above ground, not below. Kohlrabi is a pretty versatile vegetable when it comes to preparation. We usually eat them raw, peeled, sliced and put it in a salad or eat it with it. How to plant Kohlrabi Kohlrabi is easy to grow, even for beginners. Gardeners who can’t wait to…
Read MoreLettuce – Discuss about Its Nutrition facts and their Health benefits
About Lettuce lettuce, (Lactuca sativa), annual leaf vegetable in the aster family (Asteraceae). Many types of lettuce are eaten fresh and often serve as the base of a green salad. Lettuce is a source of vitamins K and A in general, although the nutritional value varies depending on the variety. Four types of botanical lettuce are grown: Celtic lettuce, or asparagus (type augustana), which has narrow leaves and large stems, is sweet and edible; head, or cabbage, lettuce (capitata variety), and leaves folded into a compact head; Lettuce lettuce or…
Read MoreFennel – One of the Healthy vegetables for Human health
About Fennel Fennel is a celery-like winter vegetable with an interesting licorice flavor. Although the taste may start to grow at first, fennel offers great health benefits. This tree comes from the southern part of the Mediterranean, through planting, it has started to grow wild in the north, east and west. The scientific name for fennel is Foeniculum vulgare. It is an ancient herb with feathery leaves and yellow, dill-like flowers. Fresh fennel is known for its strong aroma, smelling a little like anise, and has a hot taste. The…
Read MorePumpkin – Discuss about its Growing process and their Benefits
About Pumpkin Pumpkin is a type of winter squash that belongs to the same plant family as cucumbers and melons. It is a seed technology where it has seeds. But, in terms of nutrition, it’s like vegetables. Pumpkins are usually round and orange, although the size, shape and color can vary depending on the variety. They have a thick, smooth upper stem and a stem that connects the pumpkin to its leaves. Inside, they are hollow, except for the ivory-colored seeds that are covered with stringy flesh. These gourds are…
Read MoreCelery – One of the Best Green and healthy vegetables
About Celery Celery, (Apium graveolens), herbaceous plant of the parsley family (Apiaceae). Celery is often cooked as a vegetable or as a flavoring in various broths, casseroles, and soups. In the United States, celery is served raw alone or spread or added as a snack to salads. Small fruits, known as celery seeds, are similar to the plant itself in taste and aroma, and are used as cooking, especially in soups and pickles. Native to the Mediterranean and Middle Eastern regions, celery was used by the ancient Greeks and Romans…
Read MoreTomato – Discuss about its physical desciption and benefits
About Tomato Tomato (Solanum lycopersicum) is an edible fruit that grows on vines. It contains many nutrients, including an antioxidant called lycopene. The lycopene in tomatoes is thought to play a role in preventing cancer. It is easier for the body to use lycopene from tomato products, such as tomato pasta or tomato juice, than from fresh tomatoes. People use tomatoes to prevent cancer, diabetes, high blood pressure, heart disease, arthritis, and many other diseases, but there is no strong scientific evidence to support these uses. Physical description Tomato plants…
Read MoreCranberry – Discuss about its various type of health Advantages
Introduction of Cranberry Cranberry is a small red fruit related to bilberries, bilberries and bilberries. In North America, it has a different tart, sour taste, which may be the reason why it is not as popular as other fruits. Many cranberry products are delicious for consumption, such as dried cranberries and cranberry juice. Cranberries are also included in baked goods such as cakes, muffins, pies and scones. Although fresh cranberries are available from late fall through winter, frozen cranberries can be enjoyed at any time of the year. The fruits…
Read More