Sweet potatoes – Discuss about its Nutrition value and Benefits

Sweet potatoes are a root vegetable. It is a dicotyledonous plant whose seed consists of two embryonic leaves known as cotyledons which belongs to the family Convolvulaceae. The scientific name for sweet potato is Ipomoea Batatas. It is not related to the common potato (Solanum Tuberosum) although it looks like them. But both belong to the same taxonomic order Solanales. Sweet potatoes are native to tropical America and have a mild, mild taste. The white variety is less sweet and tastier than the pink or red flesh which is very…

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Amla -Discuss about Various Health Benefits of Amla

About Amla Amla is commonly known as Indian gooseberry. The fruits of the plant are used for medicinal purposes because of their medicinal properties. Amla has small, round, green fruits. Due to its many health benefits, it should be considered as the best food. In ancient Ayurveda, Amla has various names such as sour, nurse, immortality and mother. Amla’s unique flavor is full of five different flavors like pungent, astringent, sweet, bitter, sour and more than that; it helps to maintain mental health and that. This is the reason why…

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Brussels sprouts – Discuss about its Planting and Health Benefits

About Brussels sprouts Brussels sprouts are a delicious vegetable with a strong nutty flavor. Enjoy them raw and grated in a salad or roasted with a drizzle of olive oil. You can buy a stick of fresh Brussels sprouts, which keep small heads neatly lined up, or you can buy a bag of large sprouts, fresh or frozen. Brussels sprouts are a low carb, high fiber cruciferous vegetable. Many Brussels sprouts recipes call for bacon, butter, or maple syrup, quickly adding saturated fat and sugar. Be careful with your support…

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Turnip – Discuss about its Plantation and Health Benefits

Turnip

About Turnip Turnip, (Brassica rapa, various rapa), also called white turnip, biennial hardy plant of the mustard family (Brassicaceae), grown for fleshy roots and soft tops. It is believed that the turnip originated in Central and East Asia and grows in tropical regions. Young turnip roots are eaten in salads or pickled, and can be cooked green. The root is also boiled and given whole or ground, and used in stews. Although sometimes called turnips yellow or wax, rutabagas (Brassica napus, variety napobrassica) is a different species. Turnip root is…

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Gongura -Discuss about Its Plantation and Health Benefits

About Gongura Gongura is a leafy vegetable that is widely grown for medicinal purposes. It is a perennial shrub that grows up to 1 meter. Gongura leaves have a tart and sour taste that can be added to many dishes. It usually comes in two forms, these are green and red leaves and red gongura leaves. The gongura plant is native to Africa and India. But it is mostly used in the southern part of India. Gongura is also known as sorrel leaf which is used to make different kinds…

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Langsat – Discus about Various Types of their Health benefits

About Langsat Langsat (Lanium domesticum) is native to western Southeast Asia and is cultivated for its edible fruit. Chinaberry (Melia azedarach), also known as pearl tree and Persian lilac, is an Asian ornamental plant with purple fruits, which usually grows in many tropical and subtropical areas. Description of Langsat The Langsat tree has a straight trunk that can reach 30 meters and a width of 75 centimeters. It grows in a unique way, displaying its buttress roots above the ground. The bark varies in color between red and brown, with…

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Jamun – Discuss about Its Nutrition facts and Health Benefits

Jamun

About Jamun Jamun is a nutritious fruit that has various nutritional properties. It is a source of antioxidants, calcium, phosphorus and flavonoids. It also contains other nutrients such as sodium, thiamin, riboflavin, carotene, fiber, niacin, folic acid, protein and fat. It is a fruit that has been used in Ayurvedic treatment and medicine since ancient times. You can find Jamun in two types – one is the white flesh type and the other is the yellow flesh type. Jamun is known to cure many health problems like heart problems, diabetes,…

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Radish -Health benefits of One of the best green Vegetables

Radish

About Radish Radish is a root vegetable of the Brassicaceae family. Red radish is commonly found in grocery stores and looks like a small red globe with a white inside. Radish varieties have colors such as purple, yellow, white-pink, and even black. The interior color, as well as the soap brand, may vary depending on the model. Seeds can be planted in spring and fall, but plants should be suspended when the temperature is warm (70 degrees or more); This causes the radish to shrivel, making them useless. Otherwise, radishes…

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Dragon fruit – Discuss about its Plantation and Health benefits

Dragon Fruits

About Dragon Fruit Dragon fruit grows on the Hylocereus cactus, also known as the Queen of Honolulu, whose flowers only open at night. The plant is from South Mexico and Central America. It goes by many names, including pitaya, pitahaya, and strawberry pear. The two most common species have red and green skin that resembles a dragon The most common type has white pulp with black seeds, although there are also rare types with red pulp and black seeds. Another variety – called yellow dragon fruit – has yellow skin…

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Suran – Discuss about its plant description and Heath benefits

Suran

About Suran The bulb or tuber of Amorphophallus campanulatus is commonly known as Suran, Sooran, Zamikand, Jimikand and elephant foot yam. It is grown all over India and is often used as a vegetable. Suran is cooked as a vegetable only after it is washed, cut and boiled with lemon, tamarind, alum or vinegar to get rid of the irritants. Suran is also used as a medicine in the treatment of hemorrhoids, severe dyspepsia, abdominal colic, elephantiasis, fistula, glandular inflammation of the neck, urinary diseases and dropsy. It belongs to…

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