Brussels sprouts – Discuss about its Planting and Health Benefits

About Brussels sprouts Brussels sprouts are a delicious vegetable with a strong nutty flavor. Enjoy them raw and grated in a salad or roasted with a drizzle of olive oil. You can buy a stick of fresh Brussels sprouts, which keep small heads neatly lined up, or you can buy a bag of large sprouts, fresh or frozen. Brussels sprouts are a low carb, high fiber cruciferous vegetable. Many Brussels sprouts recipes call for bacon, butter, or maple syrup, quickly adding saturated fat and sugar. Be careful with your support…

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