About Radish
Radish is a root vegetable of the Brassicaceae family. Red radish is commonly found in grocery stores and looks like a small red globe with a white inside. Radish varieties have colors such as purple, yellow, white-pink, and even black. The interior color, as well as the soap brand, may vary depending on the model.
Seeds can be planted in spring and fall, but plants should be suspended when the temperature is warm (70 degrees or more); This causes the radish to shrivel, making them useless.
Otherwise, radishes are one of the easiest vegetables to grow. Because radishes grow quickly, you can plant them in any free space or plant between rows of other vegetables such as carrots or beets. Radishes also make great companion plants that help ward off pests from other vegetables.
Facts and history of radishes
Radish is a member of the Brassica family and has the plant name Raphanus raphanistrum. The word Raphanus is derived from the ancient Greek word raphanos, which translates to “raise quickly”. They are associated with other Brassica cruciferous vegetables, including broccoli, kale, cauliflower, and horseradish. Radish is a popular crop that can withstand frost. There are many varieties in size, taste, color and maturity. The most common type of radish is red, round, white inside, and shaped like a golf ball or a ping pong ball.
Daikon radish is a long tuber popular in winter, while red radishes grow in spring. The original radish was black, while other types today are white, yellow, purple, pink, dark gray and two green.
Radish is native to China and has a wild variety there. Central Asia would eventually develop many varieties of radish after the Chinese introduced the vegetable in ancient times. They were also common in ancient Egypt, and they were reported even before they built the pyramids. The Romans grew large radishes and served them with sour wine and honey.
By 1500, radish cultivation would reach Puerto Rico, Mexico, Germany and England. In Britain, they are used in food and medicine, including kidney stones, intestinal worms and skin problems. As a result, radishes may have been one of the first European crops to be introduced to the New World. Today, California and Florida are the main producers of this vegetable in the United States.
Planting the Seeds and Harvesting
The soil for planting radish seeds does not need to be prepared more than is usually required for planting trees. It must be done and remove stones and stones. Storms must be broken. The seeds should be planted about half an inch into the soil and about eight inches in their rows. The lines should be about eight inches apart. Plants will need to be pruned periodically to ripen the fruit. Radishes don’t grow well when crowded.
Plants should be washed thoroughly as they grow. Summer radishes are great plants for kids and beginner gardeners because the plants grow quickly, can be planted in containers, and are generally healthy. They can be eaten as sprouts or left to form mature plants. The roots should be ready to pick in three to six weeks. They should not be left for a long time in the ground, otherwise they will be dry, their taste will be hot and bitter.
Health Benefits of Radish
Radish prevents Cancer
Radish contains glucosinolates, which are sulfur compounds found in cruciferous vegetables.
These compounds protect your cells from genetic mutations that can lead to cancer. They can also help eliminate cells that may become cancer cells in the future.
Radish helps fight fungus
Candida albicans is one of the most common fungi in the human body. It is also one of the most difficult things to fight. An overgrowth of Candida albicans can cause yeast infections and oral infections. Radish contains an antifungal compound, RsAFP2, which has been shown to be effective against Candida bacteria.
Radish improves the Skin
Not only is radish highly hydrating, but the vegetable is also high in vitamin C, a vitamin known to be very beneficial for the skin. Vitamin C improves the skin by helping to create collagen, the substance that keeps the skin, bones and other tissues together.
On top of that, it fights free radicals and boosts the skin’s UV protection. Folate in radishes reduces oxidative damage and vitamin B6 can reduce stress which prevents skin breakdown and aging.
