About Bael
bael fruit, (Aegle marmelos), bel also spelled bael, also called bengal quince, a tree of the Rutaceae family, cultivated for its fruit. This plant is native to India and Bangladesh and has been cultivated in many parts of Southeast Asia. The unripe fruit, crushed and sun-dried, is used as a remedy for dysentery and other food-borne diseases. Ripe fruits are sweet, fragrant and refreshing. The wood of the tree is white and purple in color and is strong but not durable.
Fast-growing plants bear strong thorns and other leaves have three leaflets. The fragrant white flowers are borne in clusters of panicles, and are sometimes used as perfumes. The fruit is lanceolate (spear-shaped) up to 5-25 cm (2-10 in) in diameter. It has a tough gray or purple stem and a sweet, thick, orange pulp.
The Bael tree is considered a sacred tree. It is known as Adhararutha in Sanskrit, Iyalbudi in Tamil, Sriphalamu in Telugu, Billi in Gujarati, Bengal quince or apple apple in English and Bel in Hindi and Bengali. Its scientific name is Aegle marmelos, and it can be one of the ‘do them. the most important medicinal plants of India, Ceylon and Burma.
Meaning of Bael Tree
Lord Shiva’s trifoliate leaf and other, also known as bael Patra, are offered in reverence and have great religious significance according to ancient Hindu scriptures. According to Hindu mythology, this plant was born from the sweat of goddess Parvati, and its leaves represent the three Hindu gods – Bramha, Vishnu and Mahesh.
Propagation
If you want to know how to grow a Bael tree, you can bring a sapling from any local school or propagate the tree from its seeds.
For propagation from seed, select any healthy seed from a mature bael plant. The best time to sow seeds is from May to July. Since if you brought a sapling from the nursery, July to August is the right time to transplant it. Remove the seeds after removing the pulp and let them dry after washing them with water. Dig a hole, 2 inches deep into the soil to plant the seeds. Water it regularly, but be careful not to overwater. Dry the soil with a few dried leaves to retain moisture. Shoots will appear in 10-12 days.
Growth conditions
Weather
Bael plants appreciate direct sunlight and a warm environment. Since the areas are underwater, it grows well in hot and humid climates, hot and dry summers, and mild winters. It can withstand a wide range of temperatures from 2 to 45 C.
to pour water
Bael plants have low water requirements, but for good fruit and growth, they should be watered regularly. It needs frequent watering in summer and spring, but in winter, this rate should be reduced. Therefore, water it daily in summer but reduce it to twice a week in winter. There is almost no irrigation during the rainy season.
Land
Although this plant is popular for its growth it thrives in different types of soil such as sand, stone, or even clay, well-drained sand and soft soil are good for the successful growth of the Bael tree. For the best chance of fruiting, the pH of the soil should be between 5 and 8.
Nutritional Facts of bael fruit
Bael is a rare fruit and nutritional information for the fruit is not currently available from the USDA. According to a 2018 research study published in Food Science and Nutrition, a 100 gram serving of bael provides 88 calories, 1.8 g of protein, 32 g of carbohydrates, and 1.19 mg of riboflavin.
Other sources suggest that it also provides 0.2-0.43g of fat and 2.2-4.3g of fiber. The numbers below reflect averages based on several studies
Benefits of Bael
Bael is full of many nutrients, including vitamins A, B1, B2, C and the minerals calcium, potassium and iron. Guests of the garden and bael are useful in the treatment of tuberculosis, hepatitis, ulcers and digestive problems. Moreover, it is also a good source of tannins that help to treat nausea.
Rich in carbohydrates
Bael is rich in carbohydrates, it gives the body a lot of energy to perform various functions of the body. Consumed in large quantities, it helps brain cells to function properly, aids digestion and controls cholesterol levels.
Rich in potassium
The potassium content in Bael makes it a suitable fruit for people with high blood pressure. It prevents the muscles from hardening, thereby reducing stroke and preventing heart disease. The rich content of potassium in bael helps to remove sodium from the urine and reduces the tension on the walls of the blood vessels, which helps to reduce blood pressure and treat various diseases of high blood pressure.
Loaded with Calcium
Calcium being the second most abundant element in Bael is important for bone health. It talks about strengthening teeth, bones and preventing osteoporosis. It also plays a major role in controlling blood loss in case of injury.
Rich in iron
Bael is a rich source of iron, works as a blood purifier and increases the number of red blood cells and hemoglobin in the blood. It is very useful for people suffering from anemia.
Rich in vitamins
Bael is full of vitamins with incredible health benefits. It is a source of vitamins A, B and C and the presence of these multivitamins makes Bael one of the choices among fruits in the treatment of eye problems, digestive diseases, heart diseases, skin diseases and preventing the body from illness and general improvement. prevention.
Antioxidant Powerhouse
The high content of phytochemicals such as flavonoids shows the antioxidant effect of Bael, making it a powerful fruit against heart and liver diseases, reduces high cholesterol, and helps against various diseases.
