Avocado fruits
Avocado is a bright fruit that contains potassium, vitamin E and other important nutrients. You can enjoy fresh avocados as a healthy snack or use them as part of more complex meals. From buttery spreads and classic sauces to unique tacos and rich smoothies, avocados can add creaminess and healthy fats to a variety of dishes.
Whichever way you choose to enjoy your avocado, start with the whole fruit, cut it open to separate the flesh from the skin and inedible pits, and make sure you save any leftovers. in the air bag.
Different Varieties of avocados
Although you may only find a few varieties of avocados in your local grocery store, hundreds of varieties are grown all over the world. Although many hybrids exist, all avocados can be found in Guatemalan, Mexican, or West Indian. The fruit is divided into type A or type B. The difference is during the opening and pollination of the avocado flowers. Cultivars have little impact on consumers and avocado growers.
Avocados pollinate themselves through a process called dichogamy. A-type flowers bloom as females in the morning and shed pollen as males in the afternoon. On the other hand, type B flowers receive pollen during the day and shed it in the morning. Many varieties share similar characteristics, with slight differences in size, color, flavor, shape and peak bloom time.
In the United States, avocados from California (Hass variety) are small with skin, while those from Florida are large and have soft skin.
Method for Sowing avocado seeds
The seedling period of avocado growth requires special care.
The seed should be placed in a small pot with at least 1 inch of soil and half of the seed exposed to the air. A toothpick inserted further into the seed will ensure good water and air circulation.
The vegetative stage of the avocado seed
The reproductive stage of avocado seed
The avocado fruit is hermaphroditic and has a unique flowering cycle. The male reproductive part of an avocado flower, called an anther, produces pollen.
The female reproductive organ, called the stamen, forms the ovary and stigma. The avocado flower closes for good and turns into a delicious fruit.
Once an avocado seed is planted, it will take several weeks for the plant to start growing. It will start to develop roots at the bottom and new leaves at the top.
Once the seed is about six or seven inches tall, it is ready to be planted. You can plant it in a 12 inch pot or in the ground.
Avocado trees will bear fruit after 4 to 6 years. In addition, the avocado is self-fruitful.
The flowering season is unique because the avocado tree is male one minute and female the next. The flowering period varies between cultivars. Some open as female in the morning, while others remain female late in the day. Avocados have both male and female reproductive parts.
The vegetative period of the avocado is an important period for its growth. Nuts will grow grow up and growth at the end of the spot before it becomes a good tree.
The growth of the growth of the growth of the woods by allowing it to get water and water and drop it. The vegetative stage of avocados lasts for several weeks. It can take 2 years to bear fruit. During the first two weeks of plant growth, the seed produces normal flowers that eventually develop. Once the stem appears, it’s time to pot it. Avocados need moist soil, but it should not be wet. It may take two to eight weeks before the plant’s roots begin to grow. Then, the plant will be able to bear fruit. It is best to keep the soil at 42F until the avocado plant reaches maturity. The stage of maturity
Avocado trees grow quickly and can survive short periods of water, but once they grow, they need soil and food.
If you do not give them the right conditions to grow, they will be heavy and need to go to the trunk. It is best to plant avocado seeds in the ground before they grow too large.
Choose a potting soil with drainage holes. If you don’t do it, the avocado tree can suffer from rotting.
It is important to keep the soil moist, but not wet, to prevent root rot. After sowing the seed, wait a few weeks until the avocado plant grows.
After a few weeks, you can re-water the plant if the roots start to grow. If this happens, move the seed into a larger container.
Health benefits of Avocado
Good For Heart
patients, avocados are also a rich source of antioxidants and monounsaturated fats which help keep the heart healthy and reduce the risk of stroke. Eating avocado can also regulate LDL and HDL cholesterol levels, as well as blood triglycerides
Anti-inflammatory properties
Avocados are rich in anti-inflammatory properties, which help relieve arthritis pain. It is also a source of omega-3 fatty acids, which help lubricate joints and reduce joint pain. According to the book ‘Healing Foods’ by DK Publishing, “the fat in this fruit is unique. They include phytosterols, plant hormones such as campesterol, beta-sitosterol, and stigmasterol, which help control inflammation. It also contains polyhydroxy fatty acids (PFA), which are anti-inflammatory
Controls high blood pressure
Avocados can also do wonders for controlling your blood pressure. Avocados are a good source of potassium and low in sodium, which help stabilize your blood pressure. High blood pressure helps to avoid the risk of heart attack or stroke.
